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The Foundation Plan


This plan is for expectant parents wanting to get it right from the beginning

This is a training plan that can be implemented from day one and up to 10 weeks old, to give your child the best possible start to developing healthy sleeping habits. 

This package consists of:

A 60 minute consultation – this can be done either in person (depending on location) or via Skype/Facetime

Comprehensive sleep plan – A more flexible plan to help you establish good routines from the start.  If your baby has already arrived, this plan will be personalised to your baby.

Phone support – You will receive 1 call within 2 weeks of your baby’s birth (or within 2 weeks of consultation if baby has already been born)

Email support – You can send two emails at anytime during the first 3 months with any questions that may arise.


This package is also available to small groups, so if you know of others who are also pregnant, I can deliver a workshop (within 30 miles of Bognor Regis) for 3-6 people.  You will still receive the support calls after your new arrival.

£75 per person

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